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This is a soul-rocking, life changing opportunity to dig deep, connect, paint, play, laugh, cry and love. Understand samadhi (universal oneness) and the integration of nature and divinity by learning about medicinal plants, local ecology, permaculture, and conservation.

Frolic in the waves, hike a magical rainforest, paddle majestic mangrove tunnels and unleash your inner child. Go zip-lining, surfing, whale watching and explore magnificent waterfalls on your days off!

Our training is designed to help you connect with and nurture your inner child through play, art, movement and nature. We will explore ancient teachings with dance, painting, journaling, and acro yoga. Understand how food is grown on a permaculture farm, connect barefoot to the Earth and move with intention.


Dive deeper into the aspects of yoga that interest you by completing the advanced 300 hour course immersive live in Costa Rica or five 60-hour special interest modules. These can be completed in-person in Costa Rica, online, or as a combination of in-person and online. Online modules offered: Meditation, Yoga Nidra, Yin, Yogic Philosophy, Anatomy, Raja Yoga

Our live in-person immersive is built around 3 pillars: Trauma Informed Yoga, Philosophy and Meditation. It will include deeper coursework in Trauma, Yin Yoga, Yoga Nidra, Philosophy and Adjusting & Sequencing. 



Are you serious about deepening your yoga practice? Do you desire to open a yoga studio or build a successful yoga business? The InnerSea Academy 500-Hour yoga training is an intensive, life-altering program to help you achieve profound life shifts and radical soul alignment as you pursue your yoga goals.

Five hundred hours of training is the highest international standard you can achieve as a yoga teacher. Our 500-hour training combines our introductory level 200-hour yoga course with our advanced 300-hour yoga teacher training.

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